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It might make sense to think that a ketogenic diet, which is high in fat, should also be high in bad cholesterol. But in fact nothing could be …
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Keto and Cholesterol
It might make sense to think that a ketogenic diet, which is high in fat, should also be high in bad cholesterol. But in fact nothing could be …
[ad_2]
Watch More Here!
Excellent presentation
Hey hun, I went from 144 LDL to 187 LDL after 6 month keto even though I lost 25 pounds and got my pre-diabetes under control.
Sheet
There is Clean keto bs Dirty keto, and would love to learn how much plaque buildup one has after 2, 5, 10 years on both???? 🤔🤔🤔🤔
你不仅讲得好，人也漂亮，还很会穿衣服，你可以另开一个频道讲穿着了
Cholesterol is also synthesized in the intestinal cells
I’ve been on strict healthy clean keto for the past two years. I exercise 3-8 hours per day. I am a strength and conditioning coach, personal trainer, nutritionist and crossfit trainer. I just had a blood test and my hdl was supposed to be 44 or greater. Mine was 9. Cholesterol was 247. Ldl was 214. Cant remember my triglycerides were. Wth is going on with my blood? I live the lifestyle of an elite professional athlete. Why is my blood all screwed up?
I noticed when my doc put me on statins, my memory deteriorated. Had so much muscular pain that I couldnt run anymore. Since I stopped the statin, and started a high protein, keep my carbs under 12mg, and OMAD> My markers have improved greatly! Now Im back to walking/running 4 miles a day!
My cholesterol is 221… after on keto. That's pretty bad.
Been on keto for 6 months and did my blood works and both my hdl and ldl was high, my doctor advised me to stop eating trans and saturated fats.
Did keto religiously for a year and my LDL was high and total cholesterol through the roof. Triglycerides were high, too. Was very frustrated. I stayed below 30g of carbs for a year. My fasting blood sugar was 104, too, also very frustrating.
My LDL is 4.61 & HDL is 1.64. How serious are these numbers. First time this happened was when I went on a keto diet…
I have cholesterol on keto 4 times higher than normal. So why you lie about it…..
beautifully accurate and well explained video — Thanks so much for sharing!
you need to show this video to general practitioners — they are clueless about cholesterol
If Keto is so healthy, why did the Ice Man "Otzi" who ate a keto diet have such terrible atherosclerosis at such a young age?
Should I be more concerned about my cholesterol or morbid obesity?
My HDL is 80 my triglycerides 55 and my LDL is 151 and my total cholesterol is 237. Doing keto.
Does anyone have cholesterol tumors on their eyelids after a ketogenic diet?
Been on keto for 2 months. So I got my bloodwork done…and my cholesterol was surprisingly good (138) and my triglycerides was 123. My HDL was low though and 29. I have lost about 30 pounds in the span of 2 months…could this be why my HDL is lower? Haven't had this tested in over a decade….but am on it now. Any advice…besides exercise?
My cholesterol rised …. but I lost 15lbs & I feel great. Should I be more concerned about my cholesterol????