What are macros and why are they important in a ketogenic diet? In this video we explain everything for you! Our guide to tracking carbs on keto:
For a deeper dive into macros, check out our article:
Get your macros using our keto calculator:
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Everything you need to know about the keto diet:
To work? Everything you need is here:
We also make it easy for you with this 30 day diet plan:
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