Vicky!! This is the perfect one for me…I have a ligament tear in my leg and unable to do much. You are helping so many people change their lives for better…Thanks is a small word!
I had followed ur egg deit and variour wait loss recepi and reduced 10-13 kg in 2 months..now i want to loss 10 kg more… is it possible to follow keto deit..plz rply me maam..im totally confused..
Hi Vicky. For vegans if I start on keto diet and then in between if i get bored can i switch between ur egg diet plan and valentine day plan?? Can we do that or do we need to stick to Keto if we are doing Keto?? Please advise
Hi vicky, ma'am i am a pcos patient and i m obese, jaha tk mujhe smjh aya hai in ketogenic diet we dont hv to use carbs at all and only protien and fats?? Right?? I can replace paneer with chicken or chicken with paneer?? I mean i can just swap it? Whenever i get bored?? And as u hv told in the video that it is for pcos patients too then ill be starting it from tomorrow. But plz do reply me ki maine jitna iss video ko smjha hai wo thik hai ya nahi??? Plz do reply me
Hi mam! I am following this diet for 10 days now and have lost 4.5kg already and hoping to lose more in the next 20 days. Thank you so much for this. Now I am worried if I will gain back weight when I start eating normally. How to maintain the reduced weight after this diet is over and what can I eat on the break day 15th day of this diet .
Hi, I am.new.subscriber i have hypo thyroid.. what type of diet plan is suitable for me. And all u r videos are very useful. I thank u for all u r videos. pls advice diet for thyroid. I am over weighg too.
Hi
Didnt get measurements of the portions?
I couldn't find cauliflower in coconut milk recipe..
Great video….one can also have unlimited quantities of rum as it has zero carbs and zero calories
Can use this diet pcos patient?
How much tofu .. 100 gms will do
Please mention the measurements of paneer/ tofu to be take for breakfast and other meals during the day.
I was just wondering abt yoghurt nd butyermilk.. heard that the only dairy product allowed is paneer.. can u pl explain mam
Mam can we follow veg and nonveg keto alternatively
I love u Vicky ❤️❤️❤️
Ghee kon sa use krna mam
Vicky!! This is the perfect one for me…I have a ligament tear in my leg and unable to do much. You are helping so many people change their lives for better…Thanks is a small word!
Can we replace bullet coffee with green tea as I am on homeopathy medication I am not allowed to have coffee??
Hi mam.. Can we eat soyabean seeds?
Mam can we take any sprouts in keto diet?
Mam can u make diet plan routine for college girls plzz
Love your video it's simple and easy meals to 😊, I just started on keto diet , can you make 1 for people that are not vegetarian please. 😊❤
Problem of constipation is always there whenever i start keto.. Please help mam…
I had followed ur egg deit and variour wait loss recepi and reduced 10-13 kg in 2 months..now i want to loss 10 kg more… is it possible to follow keto deit..plz rply me maam..im totally confused..
Can we drink Green tea (without sugar)
Health drinks, Fat cutter tea during keto deit ..plz rply mam
Can we mix non veg and veg recipes for this diet??
Hi Vicky. For vegans if I start on keto diet and then in between if i get bored can i switch between ur egg diet plan and valentine day plan?? Can we do that or do we need to stick to Keto if we are doing Keto?? Please advise
I have started veg keto diet from today
Need your advice…can I take ACV empty stomach when on this diet
What is the alternate for coffee and spinach?plz answer
maam can we have coconut or almond flour paratha during keto diet
Hi vicky, ma'am i am a pcos patient and i m obese, jaha tk mujhe smjh aya hai in ketogenic diet we dont hv to use carbs at all and only protien and fats?? Right?? I can replace paneer with chicken or chicken with paneer?? I mean i can just swap it? Whenever i get bored?? And as u hv told in the video that it is for pcos patients too then ill be starting it from tomorrow. But plz do reply me ki maine jitna iss video ko smjha hai wo thik hai ya nahi??? Plz do reply me
Can we use mutton along with veg diet plz do reply
Mam pls muje ek bat bataiye… Jab body fat use krne lagegi to already hum fat consuming diet me hai to stored fat kese deplete hoga
Please provide more veg kero receipe…….
Hi mam! I am following this diet for 10 days now and have lost 4.5kg already and hoping to lose more in the next 20 days. Thank you so much for this. Now I am worried if I will gain back weight when I start eating normally. How to maintain the reduced weight after this diet is over and what can I eat on the break day 15th day of this diet .
Shall we reduce weight?… How many kgs maximum can reduce?
"Let the fat…kill the fat"
hi Vicky,i have hypothyroidism since 2 years and I m taking medication for that,should I go for veg keto diet..
How much paneer should be consumed per day
can we skip avacado?
Mam I m 63 kg and 24 yrs old,I hv weeding on December I wanted to b 50 to 52 kg please kindly suggest me which diet is best for me plz help me mam
Hi, I am.new.subscriber i have hypo thyroid.. what type of diet plan is suitable for me. And all u r videos are very useful. I thank u for all u r videos. pls advice diet for thyroid. I am over weighg too.
Hey i can add Capsicum in my veggies???
mashroom or paneer pakoda recipi?
how to measure the macros on keto deit